There was a good article in the New York Times yesterday encouraging people to eat less meat. Check it out and let me know what your think.
- Pass the Light Meat, Please…
Human muscle is red meat. But you can learn a lot about fat loss from a chicken.Chickens have light meat and dark meat. The pieces of dark meat are small and fatty, and the pieces of light meat are ...
- Can Your Grill Cause Cancer?
Ahh…finally the warm weather and we can break out the grills! Grilling is a great way to cook meat without adding fat. But there could be some danger lurking in the way you are grilling.Are you the ...
- Meat, Poultry and Seafood – The Essential Source Of Protein
Meat and poultry make up a huge portion of people’s daily diets. And while they are extremely rich with protein, vitamin B, zinc and iron, they are also rich with fat and cholesterol, so they should...
- How To Shop For Food On a Low Carb Diet
To follow your low carb diet successfully, you must know how to properly shop for your food. When many people shop, they randomly buy whatever they want. They don’t plan ahead, and they wait unt...
- Vegetarian diet helps keep pounds off
People gain less weight when they go meat-free, five-year study finds
LONDON - If you want to keep the weight down, switch to a meat-free diet, scientists said on Tuesday.
Researchers who studied the...
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