I just came across this inspiring video of before and after weight loss photos. These people all lost their weight by exercising and making changes to their diet.
Also check out their website at ShapeFit.com for the many interesting and detailed weightloss success stories.
Good Housekeeping Magazine has some nice weight loss success stories they've recently posted to their online site. Here is one of their success profiles; Robyn Spieler. She lost 70 pounds in less than...
I linked to this walking success stories site a couple of years ago, but it's worth another look because there are so many good and inspiring stories in one place here. They are all about people who e...
I read a good book recently, The Power of Story: Rewrite Your Destiny in Business and in Life by Dr. Jim Loehr. It talks about how we all have “old stories” that we believe to be true but that a...
Have you been trying to lose weight for ages and simply just buying books that fail to deliver? and you don't lose any weight, you sometimes actually put weight on! they just don't work.I researched...
Walla Walla Union-Bulletin, WA - Nov 20, 2006Scientists recently concluded that drinking one can of Coke, Pepsi or other non-diet soft drinks per day - at about 180 calories a pop - may resu...
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