To lose weight

July 27th, 2007< ?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

FOR IMMEDIATE RELEASE
Contact: Steve McCoy, President

Muscle Group LLC
E-mail: info@iwantmuscle.com
Phone: 877 8 MUSCLE
Office Number: 888 99 MUSCLE

LENRAY < ?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" />S.A. and MUSCLE Group LLC announce MUSCLE product placement to GNC Costa Rica.

“We are pleased to bring what we believe is a great product to Costa Rica. In particular to GNC Costa Rica. We believe that MUSCLE is a perfect fit for GNC shelves, as it provides GNC’s well recognized and respected enterprise another great offering to its customer base.” Oscar Ortiz Cuadra “Business Development” LENRAY S.A.

MUSCLE was created to assist the athlete with muscle gain and weight loss. This product has application from the aerobics room to the weight room all the way to the field of play. MUSCLE has been used by the likes of US based UFC fighters Tito Ortiz, and Chuck Lidell, and by Costa Rica’s Boxing Champion Carl Davis, Soccer star Kurt Bernard, Miss Fitness Ingrid Roldan, and local Basketball sensation Henry Martinez.

Fitness is a very important aspect to all of our lives. This product assists with the enhancement of our bodies daily performance. Look for MUSCLE on your local GNC shelves today.

If you would like to learn more about the organization, our website is located at www.IWantMuscle.com To contact us directly with questions, please call (506) -866 5739 or email OscarOrtiz@IWantMuscle.com

Author: Tim

Added: December 16, 2007
Source: http://articlesalley.com/article.detail.php/55689/240/Muscle~.A

People go in for Used Exercise Equipment because they are more affordable than new ones. If you were to buy new exercise equipment, you need to shelf out several hundred dollars. Buying used will save you a lot of money as you will spend only one-third of what you would spend for buying new equipment,.

You can buy from fitness equipment companies specializing in Used Exercise Equipment. These companies buy old exercise equipments and then rebuild them according to certain factory specifications which make them fit for use and then put them on for sale. You can even get a warranty on the refurbished materials used in the equipment you buy.

All kinds of equipment are available. You can buy exercise bikes, treadmills, elliptical trainers, steppers, weights, floor matting at incredibly discount prices. Find exercise equipment at your local good will stores. Also any good used stores work fine. Often times the best deals are found when you least expect it. Garage sales are often a great place to pick up used exercise equipment.

Before you get down to buying Used Exercise Equipment, shop around to get the best prices. Check out the interment for resources on this. Carefully study all features of the exercise equipment before you make a purchase. It’s important to choose a reputed dealer because they will strictly follow guidelines for used exercise equipment and you can get a good deal. You can consult fitness trainers for tips on where to buy them, how to maintain such equipment and use them.

Autor: Fadi Ayat

Used Exercise Equipment

Added: December 4, 2007
Source: http://ezinearticles.com/

Tags: weight loss

Are you thinking about buying a Proform treadmill? You need to know these facts:

#1: Standard warranties are only 90 days

This used to reflect the reliability of the machines. But not any more. The latest model range now has really good quality components which should give good reliability.

It’s still worth considering their low cost extended warranty… just in case.

#2: Value for money is the best of all manufacturers.

Proform jam pack features into their treadmills that you would only expect to see on high end machines.

#3: Treadmills are the best designed machines on the market.

They know better than most companies how to marry together all the different components like motors, running belt and deck. This results in a better performing treadmill.

#4: Manufacturers keep running marketing promotions.

If you’re not in a hurry to buy… keep your eye on the manufacturer’s website. Patience can pay off as the manufacturer keeps changing its special promotions.

#5: Beware the 30 day trial.

The manufacturer often boasts a 30 day trial. If you don’t like the machine… no problem. They’ll come and collect and give you a refund. But check the small print. There’s a 10% charge.

#6: Beware the curbside delivery.

They deliver your treadmill to the curbside. It’s up to you to get it in the house. Make sure you have strong helpers on hand when the machine arrives.

#7: A Proform treadmill is not really suited to a serious runner.

Serious runners really need to consider spending more than $2000 to get a treadmill that can cope with the pounding they’re going to give it. Proform generally operate in the value end of the market, below $1300.

Autor: Sam Alexander

Do you know the biggest mistakes people make when buying a treadmill? You will when you’ve read this article.

You can download our FREE treadmill buyers guide by clicking here.

You can download our FREE eBook on “Fitting Exercise Into A Busy Schedule” by clicking here.

Added: December 4, 2007
Source: http://ezinearticles.com/

Tags: weight loss

Elliptical exercise machines are very effective in brining about weight loss. These machines are basically aerobics products which are a low or no impact. As a result it can be used by anyone and even by people with specific problems such as joint problems, problems with the knees, ankle, hip or back. It is popular in gyms as well as in home fitness equipments. Another form of low impact exercise is the abdominal ball.Personal trainers tend to use the balls as a form of exercise for their beginner classes. Senior citizens also love this form of exercise.

Typical features of an elliptical machine are the drive system, the resistance system and the length of stride. Elliptical exercise machines give you a good work out through weight resistant and this means that you burn calories faster. When you use them, your legs move in a circular type of motion and after about 30 minutes of working out, a 150 pound woman burns about 387 calories.

When you want to buy an elliptical machine, go in for the quality brands. The better the make the better the work out as such machine gives you fluid movements that are great for toning and shaping your body. At the same time look for ones with programs presets, as these are more effective. With an elliptical exercise machines, you get the benefit of a no-impact workouts, but the resistance exercises you do here helps to build up your body’s bone density and also to fight off osteoporosis.

Autor: Fadi Ayat

Elliptical exercise machine

Exercise

Added: December 4, 2007
Source: http://ezinearticles.com/

Tags: weight loss

Choosing exercise equipment can seem like an overwhelming task. So how do you decide what equipment would be the best investment for you? Here are a few methods to consider.

Join a Gym

Hey, why should I join a gym if I want to start a home gym? I am not suggesting that you join a gym and commit to years of membership. Find a gym that offers an introductory special. Some gyms will offer no sign up fees, trial contracts, and month to month memberships. The reason for this suggestion comes down to this: Before you spend $500 to $5000 on home equipment, you should try it our first. I recommend that you join a gym that has the following; treadmills, elliptical trainers, weight machines, resistance trainers and a personnel fitness trainer on staff. The fitness trainer can run you through the equipment and how to use it. Stick with it for 60 days and you can make a informed decision. You will know what type of equipment works best for you. Do not feel bad about joining a gym just to check out the equipment, especially if you join a month to month gym. They offer the month to month option just to get people to join and try it.

Find a Friend That Has One

Do you have a friend that has home gym equipment? If he/she is a good friend see if they will let you try their equipment. This will help in two ways. First, your friend does not have any motivation to sell you on the equipment, unless he/she will take it personally if you chose not to buy what they have. Don’t ruin a friendship if that is the way they are. Second, you will have someone to exercise with. Try that out for for a month or two and see if it’s somthing you can see your self doing several times a week. If so research and buy the best machine you can afford.

Try Before You Buy

Are you good at returning things you don’t like? If so then take an equipment manufacturer up on their offer for a trial period. Two things before you do this: One do not try anything that you cannot afford. If you really like it you will want to buy it. Two: Make sure ithey give you at least 60 days to try it out. You need 60 days especially if you are not currently in an exercise program now. If you over do it and get really sore you’ll stop. This option also means that you will have to set the equipment up and tear it down if you don’t like it. You will also most likely be responsible for return shipping. Return shipping is a small price to pay for having the equipment in your home and trying it out.

A Few More Things To Consider

No matter which option you try there are a few other things to consider. Make sure you purchase the highest quality equipment you can afford. There is an old saying, by cheep and replace or buy quality and keep it. Remember, if you go to a decent gym they will have commercial equipment. Comercial equipment will last longer and have more features than the inexpensive equipment. Check out the internet for honest reviews of the equipment your thinking of buying. If you don’t find negative comments on a piece of equipment you should be suspicious. No matter how great the product is there will always be someone that does not like it. Last thing to consider- Start Excercising- You will feel better.

Autor: Charles Coniglio

Charles Coniglio is a marketing executive and internet researcher who believes in researching a product or service throughly before you buy. He has started a blog on equipping a home gym. For more information visit http://www.home-gym-decisions.blogspot.com

Added: December 2, 2007
Source: http://ezinearticles.com/

Tags: lose weight

If you find yourself traveling frequently for business or pleasure, you are probably familiar with how difficult it can be to maintain a fitness program. Not all hotels have fitness facilities, the day-to-day routine of out of town trips is rarely similar to your home routine, and you may often question whether you even have time for an effective workout while traveling. Once your exercise routine has been interrupted, it can be tough to get back on track when you return home.

An assortment of fitness products are available that are effective when used at home and can be collapsed to travel in a suitcase, briefcase, or duffel bag. Whether you wish to work your arms, chest, abs, legs, shoulders, or back, these products can be brought with you to ensure you get a proper workout anywhere.

The Perfect Push Up Travel Edition

Pushups are one of the most effective forms of exercise. Used by sports teams and military units all over the world, they are a great way to work your arms, shoulders, chest, and back. Designed by a former Navy SEAL, the award-winning Perfect Push Up is now available in a travel edition which breaks down to make it more compact. The rotating hand grips allow your arms to rotate naturally throughout the push up, taking the stress away from your joints and enabling you to tone more muscle groups. The set includes a detailed workout guide, the two pushup handles, and a convenient zippered travel bag.

AquaBells Dumbbells and Ankle Weights

Free weights are an excellent fitness tool for building and toning muscle, but practically impossible to travel with. Aquabells allow you to use the natural weight of water to give your arms and legs a thorough workout practically anywhere. You can adjust the amount of weight by simply adding or removing water, with a maximum weight of 16 pounds per dumbbell and 8 pounds per ankle weight. Aquabells are available in pairs or as a combo pack with one pair of each included. They are constructed of soft cushioned vinyl that is guaranteed by the manufacturer to not leak and, when empty, weigh less than two pounds per combo pack.

FitBall Mini Exercise Ball

The original FitBall Exercise Ball has long been a useful training tool used by coaches, therapists, and personal trainers for effective, low-impact workouts. The FitBall Mini is a fraction of the size of its predecessor, but offers the user an assortment of effective workouts designed to target all parts of the body, including several Pilate’s applications. It can be easily inflated or deflated with the included tube and, once deflated, fits nicely in your luggage.

Thera-Band Exercise Bands

Exercise bands are a great tool for toning muscle. Available in 5 levels of resistance, the Thera-Band Exercise Bands come in a roll that 6 inches wide and 6 yards long. They can be cut to different lengths depending on the size of the user and the application they are being used for, and can be stowed easily a briefcase or suitcase. As with most workouts, it is best to start with a lighter resistance and work your way up to heavy resistance as your strength increases.

Each of these devices is reasonably priced and is a very effective workout tool, but like any other fitness program, they work the best in conjunction with healthy eating habits. Avoiding carbohydrates in the evening and foods with excessive fat or salt content will go a long way towards keeping even the busiest of travelers in great shape. Most importantly, be sure to drink plenty of water when working out.

Autor: Richard Chandler

Richard Chandler researches innovative exercise equipment, physical therapy devices, and medical supplies for ActiveForever. For more information on Far Infrared Heat Therapy Devices, pain relief solutions, physical therapy products, or other durable medical equipment, please visit http://www.ActiveForever.com

Added: November 30, 2007
Source: http://ezinearticles.com/

Tags: weight loss

Refurbished Treadmills are a great alternative to getting a higher end Treadmill at an affordable price. If you are finding that certain treadmills are out of your price range, then a refurbished model may be the way to go.

Whats the difference between Refurbished and Re-manufactured Treadmills?

Refurbished or re-manufactured treadmills are used treadmills that were fixed up to factory specifications so it can be resold again. They have been completely refurbished to “almost new” condition by a professional fitness equipment company and they are generally covered by a warranty. Best of all, they are priced at up to 50% less than a new treadmill, making them an excellent choice for most peoples needs.

Most sellers of used treadmills use these words similarly, but their actual refurbishment processes can vary. Some will put a machine through basic testing and touch up, while others will take machines apart and replace key parts before re-selling them again.

There are many ways that companies obtain used treadmills to be refurbished. Some of them are warranty returns, some are obtained because of lack of payment or balances due, and a great majority is from fitness clubs that are changing and upgrading their equipment.

A reputable re-seller will on re-manufacture treadmills that they feel will be of the highest quality, and may provide warranties to protect your investment.

Should You Purchase One?

Like stated earlier, reconditioned treadmills are a great alternative to new ones when you have a tighter budget and want to get a higher end model. It allows you to save a large amount of money so you can buy the model you want. It is also better than buying used treadmills since refurbished treadmills usually come with a warranty and are in better condition.

The types of re-manufactured treadmills are usually the higher priced units. Its not cost effective for re-sellers to re-manufacture cheaper models because of the lower potential profit margin. You should do your research on treadmills to find one that will best fit your needs. There are many treadmill and elliptical review sites currently on the web today. One in particular, www.whenrunninginplace.com combines all the online reviews and gives you an average score. I think this is more fair and a better representation of the actual quality of the treadmill or elliptical.

What you should know and look for before you buy.

The first thing you want to find out is who is refurbishing or re-manufacturing the treadmill. Reputation of the re-seller is very important, as the re-manufacturing process may vary between sellers.

Find out from the re-seller what their re-manufacturing processes are. Do they completely dissemble all of the parts? Do they fully refinish the frame or do they just touch it up? Do they use new or used parts during the re-sellers re-manufacturing process? What kind of testing do they do on their re-manufactured products? The last and most important question to ask is, does their re-manufacturing process meet manufacturer specifications?

You also need to know how long the warranty is. It is not a good idea to purchase a re-manufactured treadmill from a re-seller that doesn’t offer a warranty for their products. That usually means their products wont last very long and the re-seller doesn’t stand behind their products.

Conclusion

When it comes to buying used treadmills, there is no need to settle for an “as is” piece of equipment. Take advantage of a fully refurbished or re-manufactured treadmill. They offer significant savings and their quality and durability are usually better than those from used or second hand treadmills. Their price may be up as much as 50% less then the new comparable model. You will usually find that refurbished and re-manufactured treadmills are among the best deals around.

Autor: Steve Farrow
Added: November 30, 2007
Source: http://ezinearticles.com/

Tags: weight loss

The L7 Series Treadmill is its most popular home treadmill. It comes in three models; the Pro Sports Trainer, Cardio Trainer and Executive Trainer. When you review each of the Landice L7 Series treadmills there is one model that is clearly the best buy out of the three.

Landice makes the L7, L8 and L9 Series of treadmills. Although the L7 is the cheapest it’s still an expensive piece of exercise equipment. The 3 home edition models of the L7 Series range from $3,600 to $4,700.

All of the units use the same motor, frame, treadbelt and so on, with the only real difference being in the treadmill’s console. You get the same ultra solid steel frame that supports a maximum user weight of 400 pounds. The motor is probably the best in the industry; an American made beast that is 3 hp continuous duty. The steel rollers are 14-pounds and are 2-1/2″ in diameter. You get a 4-ply treadbelt that is 20″ x 58″ with 15% electric grade elevation. You also get a speed range of 0.5 to 12 mph even when carrying the maximum weight of 400 lbs.

But which of these models represent value for money?

The Landice L7 Series Cardio Trainer Treadmill

The selling point of the Cardio Trainer is that it comes with a contact heart rate crossbar and transmitter strap, which is used in conjunction with any of the 4 Heart Rate Control (HRC) programs provided. The first two standard heart rate control programs maximize workout time by instructing the treadmill to automatically change speed and inclination in order to maintain the targeted heart rate for the duration of the program. There are also two user HRC programs that allow you to create separate custom HRC programs. Each HRC program is broken down into 20 programmable segments for more variety in your heart rate controlled workouts.

While monitoring your rate in conjunction with a treadmills speed might be nice for some, the price of the Cardio Trainer is $400 more than the ProSports Trainer. You have to ask whether the extra 400 bucks is worth it. Probably not, and besides, other treadmills that offer this system, like the Smooth 9.25 treadmill, are cheaper and offer better value for money.

The Landice L7 Series Executive Trainer Treadmill

The control panel of the Executive Trainer is quite awesome. You get numerous alternative displays. You can select the Virtual Situation Indicator (VSI), the Road Display, the Training Calendar, the Track Display and - well, the list goes on. The Executive Trainer is the most expensive of the 3 models, so you’ll be paying around $4,700, which is more than $1,100 more than the ProSport model.

But you have to seriously ask if getting a very fancy console is worth the extra money. Quite frankly, you’re paying a lot of money for what amounts to ‘execute toys’.

The Landice L7 Series ProSport Trainer Treadmill

All this brings us to the cheapest model. You don’t get the fancy cardio-system or the fancy console but what you do get is a great piece of kit that can satisfy the most demanding of athletes. This model is the best in the range and is good value for money. Very few other brands of treadmills can match it in terms of build quality, performance and price. If you’re going to buy a L7 this is the one to go for.

The L7 is an excellent machine with very few equals in the industry. Many reviews of the Landice L7 treadmill, on the web and in trade magazines, back this up. By all means buy the model which suits you best, but of the three, the ProSport 7 Series treadmill epitomizes what makes a great treadmill.

Autor: Robin OBrien

Follow the links for the Landice L7 Treadmill plus treadmill reviews on major brands like the HealthRider Treadmill.

Added: November 16, 2007
Source: http://ezinearticles.com/

Tags: weight loss

How would you like to save up to 50% on a Bowflex Ultimate 2 home gym? Here are some tips on purchasing a ‘used’ Bowflex home gym that is usually barely used at all.

Overstock offers certified used Bowflex home gyms. What does certified mean? It means that Bowflex has thoroughly inspected the machine. With Overstock, you aren’t bidding, watching auctions or searching through a newspaper. You’ll save 26% to 33% off the retail price, pay only $2.95 for shipping and you have the option of no payments for 90 days. Payment plans and extended warranties are also available. One note: if you shop Overstock, check the listings daily because they go quickly!

Purchasing a Bowflex Ultimate 2 on eBay is another great option. Used home gyms on eBay are often auctioned at discounted prices. Once you set up an account on eBay, you can opt for automatic e-mails to be sent if a new auction meets criteria which you set. For example, if you say you want a used Bowflex Ultimate 2 machine that is within 50 miles of your location and you’re willing to begin with a $500 bid, eBay will send you an e-mail message any time this criteria is met. You can then watch the auction and determine whether or not you want to bid on the machine. One caution when shopping on eBay: most sellers won’t offer shipping on a home gym and if they did, the cost would be in the neighborhood of $300 to $500! Look for an auction of someone local so you can pick it up. One other consideration - the warranty won’t transfer. However, these home gyms are very well made and replacement parts are easy to find.

If you find a Bowflex Ultimate 2 model that was sold prior to May 2004, make sure it has the “Repair Kit”. These gyms were recalled due to injuries sustained by some users. However, the Repair Kit takes care of the problem. You can also obtain one free of charge from the company, but it takes about 6 weeks for shipping.

Searching the newspaper is always an option. The advantage to looking at a used home gym in your local area is that you can see it first hand and actually try it out prior to purchasing the machine. No shipping costs would be incurred, which can be a great savings in itself. Always check for wear on the machine and request the Repair Kit if the machine was sold prior to May 2004.

If you are patient, you’ll be sure to find a Bowflex Ultimate 2 home gym at a reasonable price!

Autor: Lorna Findlay

To Find Out More About The Bowflex Ultimate 2, Please visit http://www.bowflexultimate2review.com

Added: November 13, 2007
Source: http://ezinearticles.com/

Tags: lose weight

The Proform Treadmill - A Review

The Proform treadmill, a trustworthy name for a powerful, with strong and solid construction of various parts and well-built exercising unit enjoys the top most ranking amongst all such health toning machines. The expert ratings of the equipment by the Proform ranges much high but there seems to be some customer dissatisfaction of the treadmill on parallel grounds.

Expert Opinions

The well-built frames and the sturdy construction of the Proform range is made the researchers classify the equipments in a higher category. The superb structure along with a good powered motor makes it considerably fit for the purchase. The evaluation available online are also clear and the units are easy to assemble and start.

This company enjoys an extensive history of manufacturing the treadmills by bringing forward more new models with more innovations with the advancement in today’s world. Adjustable deck cushioning and scissor type arms are one of the main innovations included in the Proform Crosswalk treadmill, which only a few treadmills contain. This function provides the consumer with the workout of upper body as well.

These features make Proform prominent and famous among all the other makes. But there is yet another side of the picture to be seen; i.e. is that the only reason why it enjoys the top ratings position?

Consumer Ratings

Apart from the sturdy construction, strong and well-built frames and other advantageous and beneficial features provided by the manufacturers of Proform, there are certain consumer views that do not think highly of the equipments. According to the purchasers of Proform treadmill, there are innumerable and persistent troubles in the long term and the customer service in this regard does not seem to be that good as it should. Have been for such a high profile manufacturer.

Also there have been some problems regarding the safety of the equipment as well as the user, which was although solved but yet the older models available might have the same problem. In newer models, they have added extra special safety characteristics. Buying a second hand or used Proform treadmill would make anyone face the same problem. That is why the consumer ratings have cautioned the new users in their reports.

By summing up all the ratings, we have drawn the following characteristics of the Proform treadmills:

1. They present a good featured package.
2. The innovative models originating from the Proform is not offered by the other competitors in treadmill industry.
3. but you cannot consider it the most reliable company in today’s market because of
a) shorter guarantee periods
b) an uncertain and questionable customer service
c) dubious after sales service

By going through all these views it can be concluded that investing in a Proform treadmill might not be advisable for the consumers who wants to follow a serious fitness plan.

Autor: David Faulkner

You can also find more info on bowflex series and bowflex series treadmill. Besttreadmillratings.com is a comprehensive resource to find the best treadmill.

Added: November 13, 2007
Source: http://ezinearticles.com/

Tags: lose weight